Weigh In record (no journal entry) for 11 June 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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3890 kcal
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Fat: 148.99g | Prot: 245.32g | Carbs: 395.96g.
Breakfast: Matte Leão Leão Ice Tea Pêssego, McDonald's Batata Frita (Média), Burger King BK Nuggets (10), Burger King BK Chicken Sandwich , Burger King Whopper Duplo com Queijo. Lunch: Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Vigor Iogurte Grego Zero, Itambé Leite Fermentado, Banana Nanica, Piracanjuba Leite Semidesnatado, Integralmedica Whey Iso Blend. Snacks/Other: SP Maizena, Quaker Aveia em Flocos, DIA Iogurte Parcialmente Desnatado com Polpa de Morango, Ovo Cozido. more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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