iromio's Journal, 11 Jun 20


View Diet Calendar, 11 June 2020:
675 kcal Fat: 40.41g | Prot: 30.56g | Carbs: 52.21g.   Breakfast:  Şekersiz Çay,  Tam Buğday Ekmeği,  Ceviz,  Tatlı Kırmızı Biber,  Domatesler, Peysan Çörekotlu Peynir. Dinner: Keskinoğlu Piliç Kebap,  Makarna,  Yoğurt,  Tatlı Kırmızı Biber,  Domatesler. more...
1614 kcal Exercise: Showering - 15 minutes, RPM - 33 minutes, Google Fit - 23 hours and 12 minutes. more...

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