Weigh In record (no journal entry) for 11 June 2020
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 10.25g | Prot: 21.74g | Carbs: 107.29g.
Breakfast: Черешня. Lunch: Помидоры, Кефир 1%, Домашняя Кухня Гречка Запаренная Кипятком, Pepsi Wild Cherry. Dinner: Капучино. Snacks/Other: не Молоко Овсяное Фруктовое «Экзотик». more...
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Losing 2.1 kg a Week
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madam_09's Weight History
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