Weigh In record (no journal entry) for 11 June 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 57.78g | Prot: 112.78g | Carbs: 112.46g.
Breakfast: Herbalife F1 Caffe Latte, Continente Leite de Soja. Lunch: Pingo Doce Atum Ao Natural, Continente Polpa de Tomate, Azeite, Ervilhas, Ovo Cozido, Cogumelos. Dinner: Carne de Porco à Alentejana. Snacks/Other: GutBio Espelta Tufada , Salutem Linhaça Dourada, Mimosa Iogurte Magro Aroma Banana, Morangos, Diese Puré de Maçã, Mirtilos, Pingo Doce Bolacha Maria. more...
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Gaining 0.4 kg a Week
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biehsouza's Weight History
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