Weigh In record (no journal entry) for 11 June 2020
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 34.15g | Prot: 25.77g | Carbs: 75.29g.
Dinner: Kırmızı Erik, Cacık, Domatesli Bulgur Pilavı, Etli Kuru Fasulye. more...
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Losing 5.6 kg a Week
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eslemesmacık's Weight History
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