Weigh In record (no journal entry) for 11 June 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 82.85g | Prot: 47.28g | Carbs: 21.67g.
Breakfast: Água, Limiano Queijo Amanteigado , Noel Salchichon. Lunch: Pimenta Preta, Sal, Alho, Cogumelos Brancos (Salteado em Wok), Bife de Carne de Vaca, Alface. Dinner: Azeite, Pimenta Preta, Sal, Carne de Vaca, Rabanetes, Abacate, Alface, Cogumelos Portobello. Snacks/Other: Шпроти - Conserva, Coconut bar. more...
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Losing 1.2 kg a Week
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Sweter_than_Sugar's Weight History
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