Weigh In record (no journal entry) for 11 June 2020
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 35.47g | Prot: 66.12g | Carbs: 75.36g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Белый Хлеб, Борщ с Говядиной. Snacks/Other: Шашлык из Баранины, Bombbar Muesli Strawberry , Сырники ПП. more...
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Losing 4.2 kg a Week
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jibeknur63's Weight History
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