Weigh In record (no journal entry) for 11 June 2020
|
70.9 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 42.48g | Prot: 60.26g | Carbs: 25.00g.
Breakfast: Sütaş Üçgen Peynir, Haşlanmış Yumurta. Lunch: Haşlanmış Tavuk Göğsü. Dinner: Kuru Patlıcan Dolması. Snacks/Other: Vanilyalı Gofret (Yüksek Yağ). more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hknmrt32's Weight History
|