|
I just wanted to throw something out there for all of us trying to lose weight. Just finished watching the biggest loser and these people train 7 days a week and eat heathy every single day, yet one of them this week didn't lose any weight. So if they can't lose any weight and they have more than available resources, we shouldn't get discouraged on those off days. Just a thought, b/se i was getting discouraged losing 1 lb. a wk. but come to think of it, who cares, at least i'm losing. so there it is, my 2 cents.
so today was a day for snacking - i skipped lunch and that's probably why i kept wanting to keep snacking. here we go.
View Diet Calendar, 08 October 2008:
|
1725 kcal
|
Fat: 75.81g | Prot: 52.59g | Carbs: 225.26g.
Breakfast: wheat bagel. Dinner: brocolli, roast beef. Snacks/Other: kix, Fritos Original Corn Chips, Snack Granola. more...
|
|
2589 kcal
|
Exercise:
wii fit - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
|
|