abdulcanbaz's Journal, 11 Jun 20


View Diet Calendar, 11 June 2020:
1453 kcal Fat: 65.46g | Prot: 94.64g | Carbs: 128.02g.   Breakfast: Şekersiz Türk Kahvesi, Namet Hindi Füme, Tulum Peyniri, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Tatlı Kavun, Yoğurt, Patlıcan Salatası, Izgara Köfte. Snacks/Other: Salatalık. more...
2241 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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abdulcanbaz's Weight History


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