Weigh In record (no journal entry) for 11 June 2020
|
48.8 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 26.14g | Prot: 73.18g | Carbs: 46.59g.
Breakfast: Frey Nutrition Protein 96 Vanille. Lunch: Ei, Knorr Fette Brühe , Grüne Erbsen (Gefroren), Sonnen Bassermann Meine Rinder Kraftbrühe . Dinner: Frosta Asia Chicken mit Choi Sum. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heli2020's Weight History
|