Weigh In record (no journal entry) for 11 June 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 65.40g | Prot: 79.52g | Carbs: 214.92g.
Breakfast: Oeuf, Carrefour Lait Demi Écrémé, Sucre Brun, Quaker Flocons d'avoine (40g). Lunch: Nestlé Grand Chocolat Intense 70%, Pain, Tomates, Riz Blanc (à Longs Grains , Cuit), Picard Cabillaud Pané, Carrefour Bûche de Chèvre. Dinner: Pain d'Avoine, Fromage Blanc, Rôti de Porc, Oignons, Tomates, Salade Verte. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Chausson aux Pommes. more...
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Gaining 2.8 kg a Week
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Bacadabrade's Weight History
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