Weigh In record (no journal entry) for 11 June 2020
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86.9 kg
Lost so far: 20.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 52.02g | Prot: 82.68g | Carbs: 180.63g.
Breakfast: Куриное Филе на Гриле, Coca-Cola Coca-Cola. Lunch: Coca-Cola Coca-Cola, Чизбургер. Dinner: Coca-Cola Coca-Cola, ДЕП Мороженое . more...
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Losing 1.4 kg a Week
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dopedodkent's Weight History
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