Weigh In record (no journal entry) for 11 June 2020
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58.5 kg
Lost so far: 35.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.37g | Prot: 47.43g | Carbs: 61.49g.
Breakfast: Самбери Сыр Фитнес Чиз 25%, Кальве Американский Бургер Соус , Куриные Голени с Кожей, Barilla Спагетти #13. more...
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Losing 1.1 kg a Week
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