Weigh In record (no journal entry) for 10 June 2020
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78.8 kg
Lost so far: 1.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 16.64g | Prot: 32.29g | Carbs: 237.95g.
Breakfast: Pronalce del Sur Avena, Huevo, Bary Mermelada, Auralac Leche Deslactosada. Lunch: Guanabana, Tomates, Cebollas, Banano, Papa Criolla, Zanahoria, Pepino (Pelado), Banano, Papa Criolla, Zanahoria, Pepino (Pelado). Dinner: Papaya. Snacks/Other: Bary Mermelada, Salricas Galletas. more...
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Losing 1.4 kg a Week
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Aleja Ruiz Atehortua's Weight History
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