Weigh In record (no journal entry) for 08 October 2008
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89.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2008:
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538 kcal
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Fat: 36.44g | Prot: 29.25g | Carbs: 27.43g.
Breakfast: Turnip Greens (Solids and Liquids, Canned), Splenda. Lunch: American Cheese Slice, Roast Beef Slices. Dinner: Original Cream Cheese, white onion, Mushrooms, ground hamburger. Snacks/Other: Carb Smart Ice Cream, Sugar Free Orange Jello. more...
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Losing 3.2 kg a Week
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Reina Estrella's Weight History
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