Weigh In record (no journal entry) for 10 June 2020
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68.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 15.00g | Prot: 32.35g | Carbs: 34.11g.
Breakfast: SPAR Хлеб Финский Заварной, Dr. Korner Хлебцы Хрустящие Гречневые , Кофе с Молоком. Dinner: Овсяноблин. more...
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steady weight
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