Weigh In record (no journal entry) for 10 June 2020
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62.9 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 37.47g | Prot: 29.20g | Carbs: 66.51g.
Breakfast: Kokt Ägg, Arla Prästost 31%, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Vitt Bröd. Lunch: Söt Kanelbulle med Glasyr. Dinner: Tomater, ICA Bratwurst, Tysk Potatissallad. more...
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steady weight
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