Weigh In record (no journal entry) for 10 June 2020
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 38.71g | Prot: 34.94g | Carbs: 131.45g.
Breakfast: Cafezinho. Dinner: Escarola Refogada, Pão Caseiro, Queijo Meia Cura, Sopa de Legumes com Carne. Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Bala (Dura), Mãe Terra Granola Maçã e Canela Light, Banana Prata, Danone Iogurte com Mel Sabor Baunilha, Brownie. more...
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Losing 0.7 kg a Week
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Helô Rosa's Weight History
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