Ivory Keto's Journal, 10 Jun 20

Ivory Keto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2020

67.7 kg Lost so far: 2.3 kg. Still to go: 12.7 kg. Diet followed: 100%.

View Diet Calendar, 10 June 2020:

1731 kcal

Fat: 90.71g | Prot: 59.67g | Carbs: 27.36g. Breakfast: Piątnica Śmietana 30%, Kawa Espresso. Dinner: Ocet, Galareta Wieprzowa. Snacks/Other: Wino Sauvignon Blanc. more...

2052 kcal

Exercise: Grocery Shopping - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ivory Keto's Weight History

View Complete History

Ivory Keto's Journal, 10 Jun 20

Submit a Comment

Ivory Keto's Weight History