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Günaydın :)
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1284 kcal
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Fat: 67.61g | Prot: 80.73g | Carbs: 95.77g.
Breakfast: Kavrulmuş Karışık Kuruyemiş, Beyaz Leblebi, Yeşil Biber, Wasa Original, Kiraz Domates, Namet Hindi Füme, Sütaş Süzme Peynir, Avokado. Lunch: Züber Bademli Protein Bar. Dinner: Beyaz Ekmek, Dardanel Sardalya. more...
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1799 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, RPM - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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parla2018's Weight History
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