Weigh In record (no journal entry) for 10 June 2020
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 48.36g | Prot: 123.25g | Carbs: 163.50g.
Breakfast: Nestlé Cheerios Miele 5 Cereali, Mela, Fage Yogurt Greco Total 0%, Esselunga Mandorle Sgusciate, Perugina Cioccolato Fondente 85%. Lunch: Orogel Contorno Leggerezza, ConBio Seitan al Naturale, Pasta Integrale Secca, Sasso Olio d'oliva. Dinner: Esselunga Zucca Cotta al Forno, Uovo, Albume d'uovo, Daily Bread Pane di Segale. Snacks/Other: Vitamin Company Protein Pudding, Esselunga Mandorle Sgusciate, Coop Noci Sgusciate, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt. more...
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Losing 0.1 kg a Week
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Rebbbireb's Weight History
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