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斷食兩天換來了便秘， 便秘就算了，還搞到我肛🚪裂......， 就算我喝了很多水，也是羊大便啊!
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82.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 101.36g | Prot: 129.29g | Carbs: 219.38g.
Lunch: 鳳梨, 初鹿牧場 100%鮮乳原味優格, 滷味, 7-11 紅燒牛肉麵. Dinner: 拿坡里 炸雞腿, 麥當勞 (McDonald's) 冰炫風(Oreo). more...
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steady weight
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