Weigh In record (no journal entry) for 10 June 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 84.51g | Prot: 135.58g | Carbs: 147.88g.
Breakfast: Aceite de Oliva Extra Virgen, Congelados de Navarra Frutos Rojos, Chia, Copos de Avena Integrales Suaves, Valor Cacao Puro en Polvo Desgrasado, Tomates Cherry, Lechuga de Hoja Verde, Clara de Huevo, Huevo. Lunch: Tomates Cherry, SOS Arroz Ecológico, Hacendado Garbanzos Cocidos, Pechuga de Pollo, Lechuga de Hoja Verde, Zanahoria, MyProtein Crema de Cacahuete. Dinner: Calabacín, Tomates Cherry, Champiñones Portobello, Huevo, Clara de Huevo. Snacks/Other: Almendras, Apio, Zanahoria, Hacendado Garbanzos Cocidos. more...
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Gaining 1.4 kg a Week
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MMPPJJ02's Weight History
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