Weigh In record (no journal entry) for 10 June 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 62.69g | Prot: 28.67g | Carbs: 195.02g.
Breakfast: Тортик на сковороде. Lunch: Зеленый Лук, Куриный Бульон. Dinner: Lipton Зелёный Чай, Lipton Ice Tea Лимон. Snacks/Other: Табрис Трубочка с Заварным Кремом, Коровка из Кореновки Кефир 2,7%. more...
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Losing 2.8 kg a Week
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