Bacadabrade's Journal, 10 Jun 20

Bacadabrade's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2020

69.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1901 kcal

Fat: 55.52g | Prot: 73.40g | Carbs: 278.20g. Breakfast: Oeuf, Quaker Flocons d'avoine (40g), Sucre Brun, Carrefour Lait Demi Écrémé. Lunch: Labeyrie Ma Tarte Gourmande aux Fraises, Riz Blanc, Picard Bouchées de Poulet Tikka , Saint Jean Ravioles. Dinner: Pain, Mélange de Légumes (Surgelés). Snacks/Other: Chausson aux Pommes, La Boulangère Pains au Chocolat Pur Beurre. more...

567 kcal

Exercise: VELO route - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bacadabrade's Weight History

View Complete History

Bacadabrade's Journal, 10 Jun 20

Submit a Comment

Bacadabrade's Weight History