Weigh In record (no journal entry) for 10 June 2020
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 33.91g | Prot: 73.93g | Carbs: 141.07g.
Breakfast: Dolce Gusto Lungo. Lunch: Café Décaféiné, Sauce Hollandaise, Pomme, Pommes de Terre Sautées, Haricots Verts(Congelés), Hoki, Petits Pains. Dinner: Fruit de la Passion, Pois Chiches Secs Cuits, Delpierre Bar, Auchan Betteraves Rouges, Haricots Verts, Carottes, Navets, Florette Radis, Courgette, Chou-Fleur. Snacks/Other: Bjorg Lait d'amande Calcium Bio, Bjorg Pain d'épices au Miel. more...
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2013 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 19 minutes, Resting - 18 hours and 41 minutes, Sleeping - 4 hours. more...
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steady weight
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Marianne987's Weight History
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