|
780 kcal
|
Fat: 34.58g | Prot: 37.83g | Carbs: 82.27g.
Breakfast: Варенье, ПП оладьи. Lunch: Куриная Грудка в Кефире, Салат Овощной со Сметаной, Гречка Отварная. Dinner: Салат Овощной с Маслом, Голубцы. more...
|
|
1988 kcal
|
Exercise:
Showering - 15 minutes, Massage - 10 minutes, Squats (Legs) - 11 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skovorodko's Weight History
|