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oatmeal manis
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1721 kcal
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Fat: 54.93g | Prot: 142.02g | Carbs: 175.33g.
Breakfast: Frisian Flag Purefarm Low Fat French Vanilla, Quaker Instant Oatmeal. Lunch: Ikan Bandeng, Bayam Dimasak (dari Segar), Tomat Merah, Daun Singkong, Nasi Merah, Ikan Bandeng, Ikan Bandeng Goreng. Dinner: Ikan Bandeng. Snacks/Other: Quaker Instant Oatmeal, Telur, Pisang. more...
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