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1314 kcal
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Fat: 64.35g | Prot: 55.34g | Carbs: 134.36g.
Breakfast: Fıstık Ezmesi, Tereyağı, Tatlı Kiraz, Humus, Çavdar Ekmeği, Yumurta. Lunch: Kavun (Kokulu Kavun), Ülker Bitter Çikolata %60, Eker Kefir. Dinner: Ev Yapımı Yoğurt, Kiraz Domates, Karışık Yeşil Salata, Zeytinyağı, Patates, Emin Dana Kıyma. more...
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1684 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Cooking - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Limon201's Weight History
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