鄭咪咪's Journal, 09 Jun 20


View Diet Calendar, 09 June 2020:
1507 kcal Fat: 57.62g | Prot: 135.14g | Carbs: 113.39g.   Breakfast: 珍珍 鱈魚風味燒, 黑咖啡, 櫛瓜, 牛排(瘦肉). Dinner: 清炒蝦仁, 牡蠣, 豬排(烤製或烘焙), 蘋果. Snacks/Other: 西瓜, 芭樂, FeedFit 輕享系冰淇淋(大人可可), Zespri 黃金奇異果, 8more 紅棗白木耳飲. more...



     
 

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