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985 kcal
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Fat: 18.59g | Prot: 75.53g | Carbs: 131.80g.
Breakfast: Rich Bake Whole Wheat Dry Toast, Hard-Boiled Egg . Lunch: Ranch Salad Dressing (Fat Free) , Aldoha Chickpeas, Mixed Salad Greens, Dobella Oat Pasta, Chicken Breast (Skin Not Eaten). Snacks/Other: Monin French Vanilla Syrup, Milk, Banana, Apple, Banana. more...
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3039 kcal
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Exercise:
Home workout - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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