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#DAY58 *Ini foto pas day57 hehe. Semangat shan sampai 55kg. Yuk bisa yuk
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1390 kcal
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Fat: 41.82g | Prot: 101.36g | Carbs: 154.13g.
Breakfast: Jamur Dimasak, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Quick Cooking Oatmeal. Lunch: Tropicana Slim Pengganti Kecap Manis, Ikan Gurame, Jamur Putih (Ditumis), Tahu Kukus, Nasi Merah. Dinner: Telur Rebus, Diamond Low Fat Milk, Buah Naga, Sunpride Pisang Single. more...
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 Comments
awalnya aku kira di gym loh kak wkwk pas perhatiin baik2 kok ada yg aneh 🤭 semangattt 💪
09 Jun 20 by member: UmmuUmar17
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Wkwkwkwk taunya digarasi ya kak hahaha
10 Jun 20 by member: Shaniaaaf
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20 Jun 20 by member: Nida SAN
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20 Jun 20 by member: Nida SAN
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20 Jun 20 by member: Shaniaaaf
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Shaniaaaf's Weight History
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