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Objetivo actual: Disminuir porcentaje de grasa💪🏽
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 51.76g | Prot: 111.41g | Carbs: 189.68g.
Breakfast: Café, Nestlé Chamyto Frambuesa, Surlat Leche sin Lactosa Semidescremada . Lunch: Aceite de Oliva, Kraft Real Mayo, Soprole Yogurt Protein +, Cebollas Cocidas Maduras, Lechuga, Tomates Cherry, Patatas Cocidas, Jumbo Reineta. Dinner: Soprole Yogurt Protein +, Mantequilla de Maní, Plátano, Huevo, Quaker Avena Instantánea, Optimum Nutrition Whey Protein Gold Standard, Surlat Leche sin Lactosa Semidescremada . Snacks/Other: Nestlé Chocapic Receta Original, Surlat Leche Semidescremada sin Lactosa. more...
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Losing 2.1 kg a Week
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fenaramirez95's Weight History
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