Weigh In record (no journal entry) for 09 June 2020
|
148.8 kg
Lost so far: 8.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 21.61g | Prot: 162.20g | Carbs: 59.46g.
Lunch: Milbona Goldessa Kräuter, Metzgerfrisch Frühstücksfleisch im Geleemantel, Gurke (mit Schale), Lieken Urkorn Vollkorn Saftiges. Dinner: REWE Passierte Tomaten, Hähnchenbrustfilet. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derrer0815's Weight History
|