Weigh In record (no journal entry) for 09 June 2020
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 43.30g | Prot: 54.73g | Carbs: 59.88g.
Breakfast: Danubio Requeijão Light, Pão Caseiro, Suco Detox. Lunch: Frango Desfiado, Scala Mussarela, Couve Manteiga Crua, Sopa de Legumes. Dinner: Ovo Cozido, Danubio Requeijão Cremoso Tradicional, Hambúrguer Caseiro, Escarola Refogada. Snacks/Other: Trufa de Chocolate. more...
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Losing 0.4 kg a Week
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Helô Rosa's Weight History
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