Weigh In record (no journal entry) for 09 June 2020
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62.9 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 55.26g | Prot: 39.49g | Carbs: 127.48g.
Breakfast: Vitt Bröd, Bregott Bregott Normalsaltat, Arla Prästost 31%, Bregott Bregott Normalsaltat, Arla Prästost 31%, Arla Mellanmjölk 1,5%. Lunch: Godbiten Chokladboll, Pågen Kardemumma Skorpor. Dinner: Tomater, Brunsås, Rostbiff, Tysk Potatissallad. Snacks/Other: Anthon Berg Marzipan Bar, ICA Chokladbollar. more...
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Gaining 0.7 kg a Week
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