Weigh In record (no journal entry) for 09 June 2020
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67.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 93.64g | Prot: 201.26g | Carbs: 216.83g.
Breakfast: Jojo's Streichwürstchen, REWE Eiweißbrot, Jojo's Streichwürstchen, Prozis Peanut Butter Smooth, REWE Eiweißbrot, Banane. Lunch: Tortilla. Dinner: Rinderhackfleisch. Snacks/Other: Roter Tafelwein, Haribo Tropifrutti, Prozis Prozis Real Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
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Losing 0.2 kg a Week
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Chris Me's Weight History
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