Weigh In record (no journal entry) for 09 June 2020
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 90.59g | Prot: 141.75g | Carbs: 226.67g.
Breakfast: Crostata alla Marmellata. Lunch: Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Pomodori, Pane Bianco, Tonno in Olio (in Scatola), Uovo, Ceci Bolliti. Dinner: Vino Bianco da Tavola, Fagiolini Verdi, De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Pane Bianco, Ossobuco. Snacks/Other: Coop Gelato Bacio con Nocciole, PBN Whey Protein, Coop Latte UHT Parzialmente Scremato, Mandorle Sbucciate. more...
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Gaining 0.2 kg a Week
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lenzigiacomo's Weight History
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