Weigh In record (no journal entry) for 09 June 2020
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.96g | Prot: 37.88g | Carbs: 85.71g.
Lunch: 오뚜기 3분 카레, 잡곡밥. Dinner: 감자, 하림 닭다리살. more...
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Gaining 1.4 kg a Week
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