Weigh In record (no journal entry) for 08 June 2020
|
62.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 64.96g | Prot: 36.95g | Carbs: 32.60g.
Breakfast: Salchichón, Fresas. Lunch: Hindú Té Negro Original, Pimentón, Cebollas, Habichuelas, Salsa Barbecue, Apio, Mantequilla, Queso Crema, Salsa de Soja, Aguacate, Lomo de Cerdo , Lechuga de Hoja Verde, Pepino (Pelado). Dinner: Huevo Revuelto, Pimentón, Cebollas, Habichuelas, Salsa Barbecue, Apio, Mantequilla, Queso Crema, Salsa de Soja. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|