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timbang jam 22.25
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.91g | Prot: 21.01g | Carbs: 119.14g.
Breakfast: Tempe Goreng, Telur Goreng, Jus Jeruk Nipis, Madu, Indomie Mi Goreng. Snacks/Other: Kapal Api Kopi Susu, Piscok. more...
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Losing 1.2 kg a Week
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diastyca ayomi's Weight History
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