Weigh In record (no journal entry) for 08 June 2020
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 2.45g | Prot: 11.54g | Carbs: 83.76g.
Lunch: Nestlé 3 Cereais, Suco Verde. Snacks/Other: Mamão Formosa, Banana Nanica, Peras, Nestlé Iogurte Natural Desnatado. more...
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Losing 3.7 kg a Week
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rolkine_'s Weight History
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