Weigh In record (no journal entry) for 08 June 2020
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 24.52g | Prot: 105.62g | Carbs: 61.38g.
Breakfast: Huevo (Entero), Konfyt Syrup, Café Instantáneo, Café, Bimbo Pan Fit Integral, Rica Jamón Ideal, Clara de Huevo. Lunch: Pechuga de Pollo, Ajo, Pimentón, Papa Cocida, Espinacas Cocidas (Frescas). Dinner: Van Camp's Atún en Agua (110g), Pimentón, Espinacas, Apio, Ajo, Albahaca. Snacks/Other: la Tilapia (Pescado) (Cocinado, Calor Seco), Lechuga, Apio, Sabro Stevia, Taeq Salsa de Mora, Pasco Yoghurt Griego Natural, Maní. more...
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1431 kcal
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Exercise:
Espalda - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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vanessa.g.leoz's Weight History
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