Weigh In record (no journal entry) for 08 June 2020
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84.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 82.39g | Prot: 81.38g | Carbs: 28.60g.
Breakfast: Italac Manteiga Comum com Sal, Ovo Mexido. Lunch: Nat Coxinha da Asa com Pele, Tomates Vermelhos, Dicel Palmito de Pupunha, Pepino (com Casca). Dinner: Frimesa Linguiça Calabresa. Snacks/Other: Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.3 kg a Week
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luciadaluz's Weight History
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