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933 kcal
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Fat: 25.15g | Prot: 48.96g | Carbs: 126.82g.
Lunch: Sayur Asem, Nasi Putih, Ikan. Dinner: Ikan, Nasi Putih, Bawang Merah, Daun Bawang, Telur, Sayur Asem, Ikan, Nasi Putih. Snacks/Other: Fitbar Yogurt Cranberry Raisins, Fitbar Yogurt Cranberry Raisins, Pisang Molen. more...
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2195 kcal
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Exercise:
day 1 emi wong, flat belly - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...
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wirvanserrr's Weight History
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