Kaisser26's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

95 kg Lost so far: 3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

867 kcal

Fat: 32.89g | Prot: 32.54g | Carbs: 114.73g. Breakfast: Clara de Huevo, Té (Infusión), Tostadas de Pan Integral. Lunch: Arroz Blanco, Huevo Duro, Berenjena Cocida, Vegetales Salteados. Dinner: Pan Tostado, Crema de Calabaza. Snacks/Other: Té (Infusión), Tostadas de Pan Integral. more...

3012 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Kaisser26's Journal, 08 Jun 20

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Kaisser26's Weight History