Weigh In record (no journal entry) for 08 June 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 21.37g | Prot: 129.01g | Carbs: 106.61g.
Breakfast: Tirol Queijo Mussarela Fatiado 0% Lactose, Café, Camil Bolacha de Arroz Integral, Ritter Geléia de Uva Diet. Lunch: Carne do Peito de Frango (Assado, Cozido), CaldoBom Mix 100% Integral . Dinner: CaldoBom Mix 100% Integral, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Mãe Terra Granola Tradicional com Mel e Castanhas, Danone YoPRO Natural. more...
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Losing 0.2 kg a Week
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Lorena B.'s Weight History
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