Weigh In record (no journal entry) for 08 June 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 100.53g | Prot: 252.28g | Carbs: 150.93g.
Breakfast: Nueces, Dhum Crack Galletas de Arroz, Yema de Huevo, Clara de Huevo, Le-Fit Mantequilla de Maní. Lunch: Tomates, Palta, Pechuga de Pollo a la Plancha. Dinner: Nueces, Tomates Cherry, Palta, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Arroz Integral (de Grano Largo, Cocido), Bodyadvance Proteina, Yema de Huevo, Clara de Huevo, Arroz Integral (de Grano Largo, Cocido), Nueces, Tomates. more...
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Gaining 18.2 kg a Week
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