Weigh In record (no journal entry) for 08 June 2020
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68.9 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.45g | Prot: 69.02g | Carbs: 77.25g.
Breakfast: Boombar Protein Pancake Шоколад, Кофе, Вкусняев Молоко 3,2%, Яйцо, EKO Кабачковая Икра , Редис. Lunch: Bombbar Протеиновые Панкейки Малина, Салат Овощной с Маслом, Хачапури ПП Бакулина. Snacks/Other: Кофе с Молоком, Нектарины. more...
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Losing 2.1 kg a Week
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milashikmm's Weight History
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